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mac n cheese

Cauliflower Mac 'n' Cheese

Prep Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine American

Ingredients
  

  • 1 pound elbow macaroni or small shells
  • 1 med. head of cauliflower, cored and thinly sliced
  • 4 cloves of garlic, sliced
  • 1 large yellow onion
  • 4 ounces extra-sharp white cheddar cheese, grated (about 1 cup)
  • 2 ounces Parmesan cheese, grated (about 1/2 cup)
  • 1/4 tsp dry mustard powder
  • pinch cayenne pepper
  • 1 1/2 cups breadcrumbs
  • 1/2 cup fresh flat-leaf parsley, chopped
  • 3 tbsp olive oil or butter, divided plus more for the baking dish
  • salt and pepper

Instructions
 

  • Preheat oven to 425ยบ F. Lightly oil a 9x13" baking dish.
    Cook pasta according to package directions. Drain
  • Heat 2 tablespoons oil in a large pot over medium heat. Add cauliflower, garlic, and onion. Season with salt.
    Cook, covered, stirring occasionally until tender 15-20 min.
    Add 4 cups water and simmer until vegetables are very soft, 10-12 minutes. Drain, reserving 2 cups cooking liquid for the sauce, let cool slightly.
  • Combine vegetables, cheddar, parmasan, mustard powder and cayenne in a blender or chop up if you desire a more chunky sauce. Puree by adding just enough of the cooking liquid to get the mixture moving until smooth 1-2 minutes.
  • Add sauce to pasta and toss to combine. Transfer to prepared baking dish. Toss together the bread crumbs, parsley and tsp of oil in a bowl. Season with salt and pepper. Sprinkle over pasta.
  • Bake until golden brown 14-16 minutes.
  • Enjoy your gooey, stealthy veggie Cauliflower Mac 'n' Cheese!