Sauna time is the ultimate way to relax, detox, and rejuvenate. But did you know that adding essential oils to your sauna routine can elevate the experience? Here are 6 recipes that enhance your sauna aromatherapy! Why do we recommend using a Sauna? What started as a step towards building resistance to the winter weather […]

Sourdough bread has captured the hearts of home bakers for its rich flavor, chewy texture, and beautiful crust. If you’re new to sourdough, the idea of making your first loaf might feel intimidating. But fear not—let’s walk through the process step-by-step, breaking down technical terms and answering common questions to ensure your first loaf is […]

DIY Winter Bath Salt: a perfect gift for your loved ones or a treat for yourself! The perfect use of Natural Wintery-Forest Ingredients Winding down (and warming up!) with a bath is something we look forward to, especially this time of year. As the walls seem to close in during winter, we […]

A breakdown of the health benefits of both infrared and traditional nordic saunas + our personal experience with each Infrared vs. Traditional Nordic Saunas: The Science and Health Benefits After personal experience with both infrared and traditional saunas, we have seen firsthand how the type of sauna you use will affect the health benefits you […]

Tender, crisp, and covered in mouth-watering glaze, these Honey Butter Roasted Brussels Sprouts will be your next hit side dish! A Restaurant Quality Side Dish! My husband and stopped at a Red Lobster for dinner recently. We were starving and I don’t if it was the shrimp, those darn cheddar garlic biscuits or these honey-roasted […]

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